WaiWiki

From WaiWiki
Revision as of 16:10, 2 June 2013 by RRM (talk | contribs)

This Wai Wiki is a section of Wai World. Here at Wai Wiki we take a more extensive look at the scientific studies that address the rationale behind the Wai Diet.

The Wai Diet is a diet of fruits, fruit-juices and raw animal food (fish, meat, egg yolks). That is to ingest all required nutrients, but to limit the uptake of harmful compounds (eg HCAs, oxysterols etc) that are contained in cooked foods, due the Maillard reaction and lipid peroxidation.


Articles: