Difference between revisions of "WaiWiki"

From WaiWiki
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The Wai Diet is a diet that tries to give the body all it needs, through easy to digest raw foods, and limiting the intake of harmful substances. Fruits and animal food (and some oil/fat) is all it takes. [http://www.waidiet.com WaiDiet]
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This Wai Wiki is a section of Wai World. Here at Wai Wiki we take a more extensive look at the scientific studies that address the rationale behind the [http://www.waidiet.com Wai Diet].
  
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We are slowly working on this WaiWiki, as an in-depth expansion of the articles at [http://www.waiworld.com WaiWorld]
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The [http://www.waidiet.com Wai Diet] is a diet of fruits, fruit-juices and raw animal food (fish, meat, egg yolks). That is to ingest all required nutrients, but to limit the uptake of harmful compounds (eg http://www.waiwiki.org/index.php/Heterocyclic_Amines_(HCA) HCAs], [http://www.waiwiki.org/index.php/Oxysterols oxysterols] etc) that are contained in cooked foods, due the [http://www.waiwiki.org/index.php/Maillard_reaction Maillard reaction] and [http://www.waiwiki.org/index.php/Lipid_peroxidation lipid peroxidation].
  
 
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Revision as of 17:09, 2 June 2013

This Wai Wiki is a section of Wai World. Here at Wai Wiki we take a more extensive look at the scientific studies that address the rationale behind the Wai Diet.

The Wai Diet is a diet of fruits, fruit-juices and raw animal food (fish, meat, egg yolks). That is to ingest all required nutrients, but to limit the uptake of harmful compounds (eg http://www.waiwiki.org/index.php/Heterocyclic_Amines_(HCA) HCAs], oxysterols etc) that are contained in cooked foods, due the Maillard reaction and lipid peroxidation.

Articles:

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